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NEED TO GET AN APPOINTMENT SOONER?
Good things often come with a wait - therefore an unfortunate downside to our success, is that there may be a bit of a wait to book an appointment
If you require an earlier appointment than you were able to book - we recommend you do the following:
➡️ Secure the next available slot with your preferred team member (we promise, it’s worth it)
➡️ Join their waitlist (we’ll work our magic to try and accommodate you sooner)
➡️ Explore availability with another team member”
🇨🇦 Important Reminder: Dr. Elna Johnson schedule books up 4 to 6 weeks in advance. To avoid delays in your treatment we highly recommend:
➡️ Book 3 weekly follow-up appointments when scheduling your initial visit.
➡️ These appointments offer flexibility for your treatment plan after you see her. Otherwise you’ll be waiting another 4 to 6 weeks to continue treatment.
➡️ You can cancel or reschedule them if you don’t need them after the initial appointment.
Welcome to Optimal Performance Clinic
Musculoskeletal Specialist / Chiropractic
The Musculoskeletal specialists at Optimal Performance Clinic are experts in accurately diagnosing the true source of your pain and/or dysfunction and put together hands-on recovery protocols that lead to long-lasting, pain-free movement. We never chase symptoms and neither should you.
Physiotherapy
The physiotherapists at Optimal Performance Clinic are highly skilled rehabilitation specialists that help you strengthen and retrain your body back to its pre-injury self.
All appointments are one-on-one and include a combination of manual therapy (mobilization, soft tissue work, IMS, etc.) and guided rehabilitation.
High Performance or Varsity Athlete
This appointment category is reserved for Professional, Varsity or High Performance Athletes.
Vestibular/ Concussion Rehabilitation
What is Vestibular Rehabilitation?
Vestibular rehabilitation therapy (VRT) is a specialized form of physiotherapy prescribed to treat and improve the symptoms caused by vestibular disorders. It often involves manual head manoeuvres and/or a progressive program of exercises designed to reduce vertigo and dizziness, visual issues, and/or imbalance and falls.
After an injury to the vestibular system occurs, the central nervous system can compensate for reduced function of the inner ears. Essentially, the brain copes with the imbalanced signals coming from the vestibular system by learning to rely more heavily on alternative signals coming from other systems in the body to maintain vestibular balance. This can be achieved through various exercise strategies outlined below. When this central (or brain) compensation occurs, the patient’s symptoms can be alleviated and allows them to return to normal function.
**What Types of Problems Benefit From VRT?**
Patients typically referred for Vestibular Rehabilitation have been diagnosed with a vestibular condition including:
Benign Paroxysmal Positional Vertigo (BPPV)
Vestibular Neuritis/Labyrinthitis
Unilateral Vestibular Hypofunction (UVH)
Vestibular Migraine
Persistent Postural Perceptual Dizziness (PPPD)
Mal de Debarquement (MdDS)
Cervicogenic Dizziness
Post Concussion Syndrome (PCS)
Meniere’s Disease
Neurological conditions (i.e. stroke, traumatic brain injury)
Vestibular deconditioning from aging or inactivity
and many other vestibular conditions….
Running Gait Analysis
Want to run more efficiently or find out the reason why you're always injured while running - we can help. Dr Johnson takes her 25+ years of personal and professional experience as a running specialist, to help guide you to be a more efficient runner.
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Need Help? info@optimalclinic.ca