Born and raised in Vancouver B.C, Anna graduated from the University of British Columbia’s Human Kinetics program in 2019 and completed her Master of Kinesiology (Coaching Science Specialization) in 2021.

Born and raised in Vancouver, B.C, Anna is a seasoned professional in the field of kinesiology. She graduated from the University of British Columbia’s Human Kinetics program in 2019, followed by the completion of her Master of Kinesiology in 2021. Anna’s journey into the world of kinesiology was sparked by a life-altering motor vehicle accident in 2014, leading to hip surgery. It was during her recovery that she discovered her profound passion for understanding the human body, movement, and rehabilitation.

Drawing from her athletic background in volleyball and soccer, Anna transitioned to the competitive world of bodybuilding during her undergraduate years at UBC. This diverse experience, coupled with her personal encounter with injury, uniquely positions Anna to empathize with her clients and meet them at their specific points in the health and wellness continuum.

Beyond her academic achievements and athletic pursuits, Anna has found a deep passion for manual therapy. Through her own healing journey, she realized the transformative power of hands-on techniques in the recovery process. Anna firmly believes that manual therapy is a crucial component of the healing journey, providing her clients with a holistic approach to rehabilitation. As a practitioner, she advocates that exercise is the best medicine, not only benefiting physical health but also promoting mental well-being.

Anna’s professional journey goes beyond clinical practice, and she has had the rewarding experience of working with athletes from various backgrounds. She’s collaborated with the BC Lions football team, and since 2021, she’s been an integral part of the University of British Columbia’s swim team. Anna has also contributed her expertise to support Team Canada Swimming. Additionally, Anna extends her services to the film industry, working as a mobile therapist for various actors and stunt performers. Join Anna on a wellness journey where her commitment to your holistic health is enriched by a diverse range of experiences and a dedication to the transformative power of manual therapy.

Born and raised in Vancouver B.C, Anna graduated from the University of British Columbia’s Human ... Read More

Dr. Elna Johnson (Formerly Dr. Muñoz) utilizes her knowledge gained by her numerous degrees, certifications, and professional experiences, to assess the way your body moves. She strongly believes that by focusing on biomechanics (human movement), you are able to determine the issues that are causing the issues. Her experience both professionally and as a former elite athlete has shown her that focusing on the site of pain is the most common way to overlook the cause of the issue. This consequently almost never provides a solution to your issue(s). Her focus is to ensure that all parts of your body are moving optimally, in order to be able to perform pain-free and at its best.

Optimal Performance Clinic’s approach to care allows us to diagnose the cause of your injuries, and get you back to doing what you love to do. Over the last 15+ years, this successful approach to care has given Dr. Elna the opportunity to have worked with numerous professional and Olympic athletes and teams. She has had the privilege to work directly with and/or as a consult to teams in the CFL, NFL, NHL, UBC Football, UBC Track and Field, and Athletics Canada – our Canadian Track and Field Team. She has also had the opportunity to work on numerous movie sets, directly with various Hollywood actors/actresses, stuntmen/women, as well as with professional singers, performers and dancers.

Dr. Elna prides herself with utilizing the same approach and dedication to treat all her patients – from the grandmother hurt gardening to the professional athlete.

Dr. Elna Johnson (Formerly Dr. Muñoz) utilizes her knowledge gained by her numerous degrees, cert... Read More

Elliott Marsh MSc PT, M.Kin, B.Kin, FDN

• Top of Class Masters of Science in Physiotherapy with honors from the University of East Anglia (UK). Masters of Kinesiology and Coaching Science from the University of British Columbia.

• Bachelors of Kinesiology and Health Science from the University of British Columbia.

• Member of the Canadian Physiotherapy Association and Physiotherapy Association of British Columbia.

• Continuing professional development courses in: Myofascial soft tissue release, Kinesio-Tape, Reconciling Biomechanics and Pain Science, Concussion and Vestibular Rehabilitation and Functional Dry Needling.

• Currently coaches and provides athletic therapy services for high-performance field hockey players at Rob Short Coaching Academy.

• Former Head Physiotherapist for the Canadian Women’s National Field Hockey Team

• Athletic therapist for the UBC Varsity Women’s Field Hockey Team 2010-2012.

• Played field hockey internationally for the Canadian Senior Men’s and Junior Men’s National Field Hockey Teams from 2007-2013.

Elliott believes that physiotherapy should be holistic in nature, considering the impacts of physical injury on a patient’s work- and social-life. Physiotherapists should seek to provide patients with the clinical expertise to aid in the rehabilitation of current injuries, while also empowering patients through education. In doing so, physiotherapists are able to help in the prevention of re-injury enabling patients to continue pursuing the activities that are meaningful to them.

Despite having retired from competitive international competition, Elliott still enjoys pushing his mental and physical limits. Elliott is currently competing in off-road triathlon and looking to qualify for the World Championships in Italy. Outside of competition-related training, Elliott can often be found enjoying all that the pacific northwest has to offer. From backcountry skiing and surfing in the winter, to mountain biking, trail running and rock climbing in the summer, Elliott finds he feels most like himself when he is out in the elements. If you happen to be out in the North Shore trails keep your eyes peeled for Elliott and his two dogs Quinn and Kaia

Elliott Marsh MSc PT, M.Kin, B.Kin, FDN Top of Class Masters of Science in Physiotherapy... Read More

Dr. Katrina Hombrebueno is dedicated to helping people achieve their health goals by integrating her knowledge and experience with evidence-based practices. Specializing in manual therapy, soft tissue techniques (ART ®, cupping, instrument assisted soft tissue treatment), biomechanical analysis, FRC ®, and rehabilitative exercises, she provides a comprehensive approach to care that addresses the root cause of her patient’s concerns, not just their symptoms.

As an endurance athlete herself, Dr. Katrina understands the importance of proper biomechanics in athletic performance and injury prevention. By conducting a thorough assessment, she identifies movement patterns that may be causing pain or dysfunction and creates a personalized treatment plan that targets the underlying cause of musculoskeletal issues.

Dr. Katrina’s focus on education and empowerment enables her patients to take an active role in restoring their mobility and improving their overall function. She aims to provide the necessary tools to make positive changes and achieve long-term success. Whether you’re a seasoned athlete, a weekend warrior, or just looking to improve your health and wellbeing, Dr. Katrina is committed to providing the highest quality of care to all her patients.

When she’s not in the clinic, you can find Dr. Katrina in the trails training for her next ultramarathon, cycling along the Seawall, brewery hopping or going on adventures with her dog, Shep.

Education:

• Doctorate of Chiropractic (Summa Cum Laude) - University of Western States

• Bachelors of Human Biology - University of Western States

• Bachelors of Kinesiology (Active Health and Rehabilitation Concentration with Certificate in Health and Fitness) - Simon Fraser University

• Certified Full-Body Active Release Techniques ® (ART) Provider

• Certified Functional Range Conditioning ® (FRC) Mobility Specialist

Dr. Katrina Hombrebueno is dedicated to helping people achieve their health goals by integrating ... Read More